Weighted Strict Ring Dips: 6-6-6-6-6-6
Strict C2B: 6-6-6-6-6-6
10 Single Arm KB Thrusters (5L/5R) (24/20kg)
KB Skull Crushers: 15-15
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Its that time of year again folks, the 2018 CrossFit Open is just around the corner!
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