WORKOUT OF THE DAY
March 14th

Strength:
Drop Snatches: 6-6
Every 1:30 for 7 sets, 3 Squat Snatches (drop singles) building up in weight

Conditioning:
2RFT:
15 Power Snatches (115/80)
30 Wallballs (20/14)
30 HR-Pushups
15 OHS