WORKOUT OF THE DAY
September 13th

Strength:
BTN Strict Press: 10-10-10
Strict Press: 6-6-6 @70-75%

Conditioning:
8min AMRAP:
2 Hang Power Snatches (95/65)
2 T2B
4
4
6
6
etc..

Accessory:
KB Z-Press: 10-10